It’s the 70’s in my neck of the woods. Just had lunch with P. 🙂
I put on some weight since after chemo last April… Lately, I have trying to exercise HIIT style. (Last year, I could only do walk aerobics. This year I get ambitious). Since I can only set aside 5 to 20 mins in each day to exercise, I hope this high-intensity- interval workout works.